Hip Arthritis Responds to Work, Not Rest
Hip osteoarthritis responds to exercise, hands-on therapy, and the right dose. What the strongest evidence says, and how I treat it in clinic.
Posts tagged with "Physical Therapy"
2 articles tagged with Physical Therapy
A Frozen Shoulder Doesn't Need a Harder Push. It Needs the Right Dose.
Why frozen shoulder happens, how long each stage lasts, and why gentle exercise on a schedule beats aggressive stretching.